Posted in

Dal Palak (Spinach Lentil Curry)

Dal Palak (Spinach Lentil Curry)

Description

Dal Palak (Spinach Lentil Curry)

Dal Palak is a traditional Indian dish that combines the goodness of spinach with a medley of lentils, cooked with caramelized onions and aromatic spices. The use of chana dal and masoor dal creates a rich texture that, when paired with a flavorful tadka, transforms this dal into a restaurant-style delicacy. Perfect for festive occasions or as a hearty everyday meal. Just serve it with steamed rice or bread and enjoy a comforting vegetarian delight.

¾ cup chana dal, soaked
¾ cup masoor dal, rinsed
½ lb spinach, shredded
4 tbsp olive oil
1 onion, thinly sliced
2 tsp cumin seeds
7 cloves garlic, grated
4 dried red chilies
1 tsp chili powder
1 large tomato, chopped
2 tsp green chili, chopped
1½ tsp grated ginger
1 tsp turmeric
2 tsp coriander powder
1 tsp garam masala
4 cups water
1 tsp salt
2 tbsp chopped cilantro
1 tbsp ghee (optional)

Directions:
1. Caramelize onions in oil, then set aside.
2. Sauté cumin, garlic, chilies, and add fried onions.
3. Add tomatoes, spices, lentils, and water. Simmer until soft.
4. Add spinach, cilantro, and lemon juice. Top with ghee.

Prep Time: 20 mins
Kcal: 272

Leave a Reply

Your email address will not be published. Required fields are marked *