Posted in

Creamy Sun-Dried Tomato & Spinach Orzo

BLAST BELLY ADS 300x250

Creamy Sun-Dried Tomato & Spinach Orzo

Description

Chicken Meals For A Crowd Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:

For the Stir-Fry:
4 cups baby bok choy, halved
1 tablespoon olive oil
2 cloves garlic, minced
¼ teaspoon red pepper flakes (optional)
¼ teaspoon salt
¼ teaspoon black pepper
For the Lemon Vinaigrette:
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon lemon zest
½ teaspoon Dijon mustard
¼ teaspoon honey
¼ teaspoon salt
¼ teaspoon black pepper
For Topping:
¼ cup crumbled feta cheese
¼ cup dried cranberries
Directions:
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, Dijon mustard, honey, salt, and black pepper to make the vinaigrette. Set aside.
Heat 1 tablespoon of olive oil in a large pan over medium-high heat. Add garlic and red pepper flakes, sautéing for 30 seconds until fragrant.
Add baby bok choy, salt, and black pepper. Stir-fry for 3-4 minutes until tender but still crisp.
Remove from heat and drizzle with the lemon vinaigrette. Toss gently to coat.
Top with crumbled feta cheese and dried cranberries. Serve immediately.
Prep Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes
Kcal: 180 kcal per serving
Servings: 4

BLAST BELLY ADS 300x450

Leave a Reply

Your email address will not be published. Required fields are marked *