Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Spinach Meatballs with Pasta
Ingredients:
1 lb ground chicken or turkey
1/4 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 egg
1 tablespoon dried oregano
Salt and pepper to taste
2 tablespoons olive oil
3 cups fresh spinach
1 cup heavy cream
1/2 cup chicken broth
2 tablespoons cream cheese
8 oz fettuccine pasta
Fresh parsley for garnish
Instructions:
Make the Meatballs: In a large bowl, combine the ground chicken or turkey, breadcrumbs, Parmesan cheese, egg, oregano, salt, and pepper. Form the mixture into small meatballs (about 1-inch in diameter).
Cook the Meatballs: Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 5-6 minutes on each side until browned and cooked through. Remove from the skillet and set aside.
Cook the Pasta: While the meatballs cook, boil the fettuccine in salted water according to the package instructions. Drain and set aside.
Make the Creamy Sauce: In the same skillet, add the fresh spinach and cook for 1-2 minutes until wilted. Pour in the chicken broth, heavy cream, and cream cheese. Stir and simmer for 3-4 minutes until the sauce thickens.
Combine the Pasta and Meatballs: Add the cooked pasta to the skillet, followed by the meatballs. Toss gently to coat everything in the creamy sauce.
Serve: Garnish with fresh parsley and serve immediately. Enjoy your creamy spinach meatballs with pasta!
This creamy, savory dish is perfect for a comforting meal! Enjoy the delicious combination of meatballs, spinach, and pasta!
