Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Shrimp Pasta
Ingredients:
12 oz spaghetti or pasta of your choice
1 lb large shrimp, peeled and deveined
2 tbsp olive oil
2 garlic cloves, minced
1/2 cup white wine (optional)
1 cup heavy cream
1/2 cup grated parmesan cheese
1/2 tsp red pepper flakes (optional)
Salt and pepper to taste
Fresh parsley for garnish
Instructions:
Cook the pasta according to package instructions, then drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the shrimp and cook for 2-3 minutes per side until pink and cooked through. Remove the shrimp and set aside.
In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
If using white wine, pour it into the skillet and let it cook down for 2-3 minutes. Then add the heavy cream, stirring to combine.
Stir in the parmesan cheese and red pepper flakes (if using). Let the sauce simmer for 4-5 minutes until it thickens.
Add the cooked pasta to the skillet, tossing it in the creamy sauce to coat.
Serve the pasta with the cooked shrimp on top. Garnish with fresh parsley.
Enjoy this rich and creamy shrimp pasta!