Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Shrimp Pasta
Ingredients:
For the Shrimp:
1 lb large shrimp, peeled and deveined
Salt and pepper, to taste
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon chili flakes (optional)
For the Pasta:
8 oz spaghetti or your preferred pasta
Salt, for the pasta water
For the Creamy Sauce:
2 tablespoons butter
1 cup heavy cream
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
Salt and pepper, to taste
Fresh parsley, chopped, for garnish
Red pepper flakes, for garnish
(optional)
Instructions:
Prepare the Pasta:
Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions.
Drain the pasta, reserving 1/2 cup of pasta water for the sauce.
Cook the Shrimp:
Heat olive oil in a large skillet over medium-high heat.
Season the shrimp with salt, pepper, paprika, and chili flakes (if using).
Add the shrimp to the skillet and cook for about 2-3 minutes per side until golden and cooked through.
Remove the shrimp from the skillet and set them aside.
Make the Creamy Sauce:
In the same skillet, melt butter over medium heat.
Add garlic powder, salt, and pepper, followed by heavy cream. Stir to combine.
Let the sauce simmer for 3-4 minutes until it thickens slightly.
Stir in Parmesan cheese until the sauce becomes creamy and smooth.
If the sauce is too thick, add the reserved pasta water, a little at a time, until the desired consistency is reached.
Combine the Pasta and Shrimp:
Add the cooked spaghetti to the skillet with the creamy sauce, tossing to coat the pasta.
Add the cooked shrimp back into the skillet and mix everything together.
Serve and Garnish:
Plate the creamy shrimp pasta.
Garnish with freshly chopped parsley and a sprinkle of red pepper flakes for an extra kick.
Enjoy your delicious creamy shrimp pasta for a flavorful and comforting meal!
