Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Seafood Alfredo with Shrimp and Salmon
Ingredients
For the Pasta:
1 lb fettuccine or linguine pasta
Salt for boiling water
For the Seafood:
1/2 lb shrimp (peeled and deveined)
1/2 lb salmon (cut into chunks)
2 tbsp olive oil
1 tsp garlic powder
Salt and pepper to taste
For the Alfredo Sauce:
2 tbsp butter
2 cloves garlic (minced)
2 cups heavy cream
1 cup grated Parmesan cheese
1/2 tsp Italian seasoning
Salt and pepper to taste
Garnish:
1/4 cup fresh parsley (chopped)
Cherry tomatoes (optional)
Instructions
Cook the Pasta:
Bring a large pot of salted water to a boil and cook the pasta until al dente. Drain and set aside.
Cook the Seafood:
Season shrimp and salmon with garlic powder, salt, and pepper.
Heat olive oil in a skillet over medium heat. Sear the salmon chunks until golden and cooked through (about 3 minutes per side). Set aside.
In the same skillet, cook the shrimp for 2-3 minutes per side until pink and fully cooked. Remove and set aside.
Make the Alfredo Sauce:
In a large skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant (1 minute).
Stir in heavy cream and simmer gently for 3-4 minutes. Add Parmesan cheese, Italian seasoning, salt, and pepper, whisking until smooth and creamy.
Combine and Serve:
Toss the cooked pasta with the Alfredo sauce until well coated. Arrange the shrimp and salmon over the pasta.
Garnish with fresh parsley and cherry tomatoes for a burst of color and flavor.
Enjoy!
This creamy seafood Alfredo is a luxurious dish that combines tender pasta, juicy shrimp, and flavorful salmon with a rich, cheesy sauce. Perfect for special occasions or a decadent dinner!
