Description
Easy Low Prep Meals Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
8 oz pasta of choice (spaghetti, penne, or fusilli)
1 ½ cups broccoli florets
½ cup walnuts, toasted
¼ cup grated Parmesan cheese
1 garlic clove, minced
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons lemon juice
¼ cup olive oil
¼ teaspoon red pepper flakes (optional)
¼ cup pasta water (reserved)
Directions:
Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions. During the last 2 minutes of cooking, add the broccoli
florets. Drain, reserving ¼ cup of the pasta water, and set aside.
In a food processor, blend the walnuts, Parmesan cheese, garlic, salt, pepper, and lemon juice until combined.
Add the cooked broccoli and pulse until finely chopped. Slowly drizzle in the olive oil while blending until a smooth pesto forms.
Toss the cooked pasta with the pesto, adding the reserved pasta water a little at a time until the sauce reaches the desired consistency.
Serve warm, garnished with extra Parmesan and red pepper flakes if desired.
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Kcal: 350 kcal per serving
Servings: 4
