Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Garlic Steak Pasta
Ingredients:
For the steak:
2 ribeye or sirloin steaks
2 tbsp olive oil
1 tbsp unsalted butter
Salt and pepper to taste
For the pasta:
12 oz fettuccine or linguine
2 tbsp butter
3 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1/4 cup beef broth
1 tsp Italian seasoning
Salt and pepper to taste
Optional: Spinach or steamed greens for garnish
Instructions:
Cook the Pasta:
Boil pasta in salted water until al dente. Drain and set aside.
Cook the Steak:
Season the steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 3-4 minutes on each side for medium-rare or adjust for desired doneness.
Add butter to the pan during the last minute and baste the steaks. Remove, let rest for 5 minutes, and slice thinly.
Make the Cream Sauce:
In the same skillet, melt butter over medium heat. Sauté garlic until fragrant. Add beef broth and heavy cream, stirring to combine.
Mix in Parmesan cheese and Italian seasoning. Simmer until the sauce thickens. Adjust seasoning with salt and pepper.
Combine:
Toss the cooked pasta in the cream sauce until evenly coated. Plate the pasta and top with sliced steak.
Serve:
Garnish with fresh parsley or spinach and a sprinkle of Parmesan. Serve hot!
This indulgent creamy steak pasta is perfect for a hearty, flavorful dinner!
