Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Sweet Potatoes
4 medium sweet potatoes
1 tablespoon olive oil
Salt and black pepper, to taste
For the Filling
2 cups fresh spinach, chopped
1/2 cup crumbled feta cheese
1/4 cup Greek yogurt
1 clove garlic, minced
1/4 teaspoon red pepper flakes (optional)
Salt and black pepper, to taste
For the Balsamic Cranberry Glaze
1/2 cup balsamic vinegar
1/4 cup cranberry juice
2 tablespoons honey
1/4 cup dried cranberries
Directions
Preheat oven to 400°F (200°C). Wash and pierce sweet potatoes with a fork. Rub with olive oil, salt, and black pepper.
Place sweet potatoes on a baking sheet and roast for 45–50 minutes until tender.
Meanwhile, in a small saucepan, combine balsamic vinegar, cranberry juice, honey, and dried cranberries. Simmer for 10–12 minutes until thickened. Set aside.
In a skillet over medium heat, sauté spinach and garlic until wilted. Remove from heat and mix in feta cheese, Greek yogurt, red pepper flakes, salt, and black
pepper.
Once sweet potatoes are done, slice them open and gently mash the insides with a fork.
Stuff each sweet potato with the feta-spinach mixture. Drizzle with balsamic cranberry glaze before serving.
Prep Time: 10 minutes, Cooking Time: 50 minutes, Total Time: 1 hour, Kcal: 320 per serving, Servings: 4
