Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Chicken Alfredo Lasagna
This indulgent twist on classic lasagna features layers of creamy Alfredo sauce, tender shredded chicken, and gooey melted cheese. It’s rich, comforting, and perfect for family dinners or special occasions!
Ingredients
For the Lasagna:
9 lasagna noodles (cooked and drained)
2 cups shredded cooked chicken (rotisserie works well)
2 cups shredded mozzarella cheese
1 cup grated Parmesan cheese
2 cups ricotta cheese (optional)
For the Alfredo Sauce:
4 tablespoons unsalted butter
3 cloves garlic, minced
2 cups heavy cream
1 cup grated Parmesan cheese
½ teaspoon Italian seasoning
Salt and pepper to taste
Instructions
Prepare the Alfredo Sauce:
In a large skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant. Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese, Italian seasoning, salt, and pepper. Simmer for 3-4 minutes until thickened. Set aside.
Assemble the Lasagna:
Preheat your oven to 375°F (190°C). Spread a thin layer of Alfredo sauce on the bottom of a greased 9×13-inch baking dish. Layer with 3 lasagna noodles, followed by shredded chicken, a dollop of ricotta (if using), mozzarella cheese, and more Alfredo sauce. Repeat layers, ending with a generous layer of mozzarella and Parmesan cheese on top.
Bake:
Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden. For a crispier top, broil for 1-2 minutes.
Serve:
Let the lasagna rest for 10 minutes before slicing. Garnish with fresh parsley for a pop of color.
Enjoy!
This creamy chicken Alfredo lasagna is a crowd-pleaser that’s sure to become a favorite at your dinner table. Serve it with a side salad or garlic bread for a complete meal.
