Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Cajun Shrimp Fettuccine Alfredo
“Juicy, spiced shrimp served over rich and creamy fettuccine Alfredo—this dish is packed with bold Cajun flavors!”
Ingredients
For the Cajun Shrimp:
1 lb shrimp, peeled & deveined
1 tbsp olive oil
1 tbsp butter
1 tsp Cajun seasoning
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
For the Alfredo Sauce:
2 tbsp butter
2 cloves garlic, minced
1 cup heavy cream
1 cup Parmesan cheese, grated
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp Cajun seasoning (optional, for extra spice)
For the Pasta:
8 oz fettuccine pasta
1 tbsp chopped parsley (for garnish)
Instructions
Cook the Pasta
Boil fettuccine in salted water until al dente. Drain and set aside.
Sauté the Cajun Shrimp
Toss shrimp with olive oil, Cajun seasoning, smoked paprika, garlic powder, salt, and black pepper.
Heat butter in a skillet over medium-high heat.
Cook shrimp for 2-3 minutes per side until golden and opaque. Remove from pan.
Make the Alfredo Sauce
In the same skillet, melt butter and sauté garlic for 30 seconds.
Pour in heavy cream, then stir in Parmesan, salt, black pepper, and optional Cajun seasoning.
Simmer for 2-3 minutes until thick and creamy.
Combine & Serve
Toss cooked fettuccine in the Alfredo sauce until well coated.
Top with Cajun shrimp and garnish with fresh parsley.
A creamy, cheesy, and spicy pasta dish that’s perfect for date night or a comfort meal! Enjoy!
