Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 ripe bananas, sliced into ½-inch rounds
1 tablespoon unsalted butter
1 tablespoon honey or maple syrup
1 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
Pinch of salt
Directions
Heat a large nonstick skillet over medium heat and melt the butter.
In a small bowl, mix honey (or maple syrup), cinnamon, vanilla extract, and salt.
Add banana slices to the skillet in a single layer. Cook for 1–2 minutes until lightly golden.
Drizzle the cinnamon mixture over the bananas and gently flip each piece. Cook for another 1–2 minutes until caramelized.
Remove from heat and serve warm. Enjoy on its own or as a topping for oatmeal, yogurt, pancakes, or ice cream.
Prep Time: 5 minutes, Cooking Time: 5 minutes, Total Time: 10 minutes, Kcal: 120 per serving, Servings: 2
