Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Baked Mac and Cheese
Ingredients
:
For the Macaroni:
1 lb elbow macaroni
1 tbsp salt (for boiling water)
For the Cheese Sauce:
4 tbsp unsalted butter
4 tbsp all-purpose flour
3 cups whole milk
1 cup heavy cream
2 cups sharp cheddar cheese, shredded
1 cup mozzarella cheese, shredded
1 cup Parmesan cheese, shredded
1 tsp garlic powder
1 tsp paprika
Salt and pepper to taste
For Topping:
1 cup sharp cheddar cheese, shredded
1/2 cup breadcrumbs (optional)
1 tbsp fresh parsley, chopped
Instructions
:
Cook the Macaroni:
Boil the macaroni in salted water until al dente (slightly firm). Drain and set aside.
Make the Cheese Sauce:
In a large pot, melt butter over medium heat. Add the flour and whisk for 2-3 minutes until golden, forming a roux.
Gradually pour in the milk and heavy cream, whisking constantly to avoid lumps. Bring to a gentle simmer.
Stir in cheddar, mozzarella, and Parmesan cheese. Add garlic powder, paprika, salt, and pepper. Stir until the sauce is smooth and creamy.
Combine Pasta and Sauce:
Add the cooked macaroni to the cheese sauce and mix until evenly coated.
Assemble and Bake:
Preheat the oven to 375°F (190°C).
Transfer the mac and cheese to a greased baking dish. Top with shredded cheddar cheese and breadcrumbs (if using).
Bake for 20-25 minutes or until the top is golden and bubbly.
Serve:
Garnish with fresh parsley and serve hot.
This Creamy Baked Mac and Cheese is the ultimate comfort food!
It’s rich, cheesy, and has a perfectly crispy topping. A dish that’s sure to please everyone at the table. Enjoy!
