Description
Cookout Casseroles Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salad:
2 cans (15 oz each) chickpeas, drained and rinsed
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp smoked paprika
1 cup roasted red peppers, sliced
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1/2 cup shaved Parmesan cheese
For the Lemon Dressing:
3 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp lemon zest
1 tsp Dijon mustard
1 tbsp honey
1/2 tsp salt
1/4 tsp black pepper
Directions:
Warm the Chickpeas: Heat olive oil in a large skillet over medium heat. Add chickpeas, salt, black pepper, and smoked paprika. Sauté for 5-7 minutes until
lightly golden and warmed through.
Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, honey, salt, and black pepper.
Assemble the Salad: In a large bowl, combine the warm chickpeas, roasted red peppers, red onion, and parsley.
Toss & Serve: Drizzle the lemon dressing over the salad and toss to combine. Top with shaved Parmesan cheese and serve warm.
Enjoy this protein-packed, zesty chickpea salad!
Prep Time: 10 minutes Cooking Time: 7 minutes Total Time: 17 minutes Kcal: 320 per serving Servings: 4 servings
