Description
Easy Summer Dinners For Kids Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
8 oz fettuccine or pasta of choice
1 tbsp olive oil
3 cloves garlic, minced
½ cup sun-dried tomatoes, chopped
2 cups fresh spinach
1 cup heavy cream (or coconut cream for dairy-free)
½ cup grated Parmesan cheese (or nutritional yeast for vegan option)
½ tsp red pepper flakes (optional)
½ tsp dried oregano
Salt and black pepper to taste
½ cup pasta water (reserved)
Directions:
Cook the pasta according to package instructions until al dente. Reserve ½ cup of pasta water before draining.
In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
Stir in the sun-dried tomatoes and cook for another 2 minutes.
Add the fresh spinach and let it wilt for about a minute.
Pour in the heavy cream and stir in Parmesan cheese, red pepper flakes, dried oregano, salt, and black pepper. Let it simmer for 2-3 minutes.
Add the cooked pasta to the skillet, tossing to coat. If the sauce is too thick, add a bit of the reserved pasta water to loosen it.
Serve warm, garnished with extra Parmesan if desired. Enjoy!
Prep Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Kcal: 450 per serving Servings: 4 servings
