Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Ground Beef Pasta
Ingredients:
8 oz rotini or any pasta of your choice
1 lb ground beef
1/2 onion, chopped
2 cloves garlic, minced
1 can (15 oz) tomato sauce
1/2 cup beef broth
1 teaspoon Italian seasoning
Salt and pepper to taste
1 1/2 cups shredded cheddar cheese
1/2 cup shredded mozzarella cheese
Fresh parsley for garnish
Instructions:
Cook the Pasta: Boil the pasta according to the package instructions. Drain and set aside.
Brown the Ground Beef: In a large skillet, cook the ground beef over medium heat until browned, breaking it apart as it cooks. Drain excess fat if necessary.
Add Flavor: Add the chopped onion and garlic to the skillet and sauté for 3-4 minutes, until softened. Stir in the tomato sauce, beef broth, Italian seasoning, salt, and pepper. Let the sauce simmer for 5-7 minutes.
Combine Pasta and Sauce: Add the cooked pasta to the skillet with the beef sauce. Mix well until the pasta is coated with the sauce.
Add Cheese: Sprinkle the shredded cheddar and mozzarella cheeses over the pasta. Cover the skillet and cook for another 2-3 minutes, until the cheese melts and becomes bubbly.
Garnish and Serve: Garnish with fresh parsley and serve hot!
This cheesy, meaty pasta is a quick and satisfying meal perfect for any day! Enjoy every cheesy bite!
