Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Beef Sandwich
Ingredients:
1 lb beef (thinly sliced, like ribeye or flank steak)
4 hoagie rolls (or sesame sub rolls)
2 tablespoons olive oil
1 onion (sliced)
2 cloves garlic (minced)
1/4 cup Worcestershire sauce
Salt and pepper to taste
2 cups shredded provolone cheese
1 tablespoon butter
Instructions:
Prepare the Beef:
Heat olive oil in a skillet over medium heat. Add the thinly sliced beef, seasoning with salt and pepper. Cook for 3-4 minutes until browned.
Remove the beef from the pan and set aside. In the same pan, add the sliced onions and cook for about 5 minutes until softened. Add garlic and cook for another minute until fragrant.
Make the Sandwich Filling:
Return the beef to the pan with the onions and garlic. Add Worcestershire sauce, stirring to combine. Let it cook for another 2-3 minutes to absorb the flavors.
Toast the Rolls:
Preheat the oven to 350°F (175°C). Slice the hoagie rolls in half and spread a little butter on the cut sides. Place them on a baking sheet and toast them in the oven for 5-7 minutes until golden and crispy.
Assemble the Sandwich:
Once the rolls are toasted, spoon the beef and onion mixture onto the rolls. Top generously with shredded provolone cheese. Return to the oven for 2-3 minutes, just until the cheese melts and becomes bubbly.
Serve:
Serve hot and enjoy the cheesy, savory goodness of this beef sandwich!
This cheesy beef sandwich is perfect for a hearty meal, packed with flavor from the juicy beef and melted cheese. Enjoy!