Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Baked Chicken Breasts
Ingredients:
4 chicken breasts
1 tbsp olive oil
Salt and pepper to taste
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup chicken broth
2 garlic cloves, minced
1 tbsp butter
Fresh parsley for garnish
Instructions:
Preheat the Oven
:
Set your oven to 375°F (190°C).
Season the Chicken
:
Rub the chicken breasts with olive oil, salt, and pepper. Place them in a baking dish.
Prepare the Sauce
:
In a saucepan, melt butter and sauté minced garlic. Add chicken broth and let it simmer for 2–3 minutes. Pour the sauce over the chicken.
Add the Cheese
:
Top each chicken breast with mozzarella and Parmesan cheese.
Bake
:
Place the dish in the oven and bake for 20–25 minutes until the chicken is cooked through and the cheese is golden and bubbly.
Garnish & Serve
:
Sprinkle fresh parsley on top and serve warm. Enjoy with a side of veggies or salad!
Chef’s Tip
: Add a sprinkle of Italian seasoning to the cheese for extra flavor!
