Description
Supper Ideas For Picky Eaters Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 boneless, skinless chicken breasts
Salt and black pepper, to taste
1 tbsp olive oil
½ cup fresh or frozen cranberries
¼ cup pure maple syrup
¼ cup freshly squeezed orange juice
1 tsp orange zest
½ tsp ground cinnamon
½ tsp dried thyme (or 1 tsp fresh thyme)
1 clove garlic, minced
1 tbsp unsalted butter
Directions:
Season the chicken breasts with salt and black pepper.
Heat olive oil in a skillet over medium heat. Sear the chicken for 4-5 minutes per side until golden brown, then remove from the skillet and set aside.
In the same skillet, add the cranberries, maple syrup, orange juice, orange zest, cinnamon, thyme, and garlic. Stir and cook for 2-3 minutes until the
cranberries begin to burst.
Return the chicken to the skillet, spoon the sauce over the top, and reduce heat to low. Cover and simmer for 10 minutes until the chicken is fully cooked.
Stir in the butter for a smooth, glossy sauce.
Serve warm, spooning extra sauce over the chicken. Enjoy!
Prep Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Kcal: 350 per serving Servings: 2 servings
