Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Caprese Salad with Arugula and Fresh Mozzarella
Ingredients:
2 large tomatoes
8 oz fresh mozzarella, sliced
1 cup fresh arugula
2 tbsp extra virgin olive oil
Salt and black pepper to taste
1 tsp balsamic glaze (optional)
Instructions:
Prepare the Salad:
Slice the tomatoes and fresh mozzarella into rounds.
Arrange a layer of arugula on a plate, followed by alternating slices of tomato and mozzarella.
Season and Dress:
Drizzle extra virgin olive oil over the salad.
Season with salt and freshly cracked black pepper to taste.
Garnish (Optional):
For an extra touch, drizzle a small amount of balsamic glaze over the top and garnish with additional fresh basil if desired.
Serve:
This light and refreshing Caprese salad is perfect as a starter or a side dish to any meal!
Let me know if you’d like more recipes!
