Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Caprese Baked Chicken
Caption: A delightful fusion of juicy chicken, creamy mozzarella, and fresh tomatoes—perfectly seasoned and baked to perfection!
Ingredients:
2 boneless, skinless chicken breasts
2 tbsp olive oil
1 tsp garlic powder
Salt and black pepper to taste
4 slices fresh mozzarella cheese
1 large tomato, sliced
2 tbsp balsamic glaze
Fresh basil leaves for garnish
Instructions:
Prepare the chicken:
Preheat your oven to 375°F (190°C). Season chicken breasts with olive oil, garlic powder, salt, and pepper.
Sear the chicken:
Heat a skillet over medium-high heat and sear the chicken breasts for 2-3 minutes on each side until golden brown. Remove from heat and transfer to a baking dish.
Add the toppings:
Top each chicken breast with slices of mozzarella cheese and tomato.
Bake:
Bake in the preheated oven for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.
Drizzle with balsamic glaze:
Remove the chicken from the oven and drizzle with balsamic glaze.
Garnish and serve:
Garnish with fresh basil leaves and serve warm. Pair with a fresh salad or roasted vegetables for a complete meal.
This Caprese baked chicken is a light yet flavorful dish that’s easy to make and sure to impress. Enjoy the classic Italian-inspired flavors in every bite!
