Description
Marry Me Chickpeas
This delicious one-pan Marry Me Chickpeas recipe puts a vegan twist on the popular Marry Me Chicken! Imagine creamy Tuscan flavors mingling with protein-packed chickpeas—an indulgent delight that’s perfect for both date nights and family dinners. The smooth sun-dried tomato cream sauce, fragrant garlic, and fresh basil make this dish truly unforgettable. Grab some crusty bread for scooping and prepare to fall in love!
1 tbsp olive oil
5 cloves garlic, minced
1/2 cup sun-dried tomatoes, chopped
1/2 tsp oregano
1/2 tsp red chili flakes
1 tsp salt
1/4 tsp black pepper
2 (15 oz) cans chickpeas, drained and rinsed
1 cup vegetable broth
1 tbsp tomato paste
1 cup vegan cream
2 cups baby spinach, sliced
4-5 basil leaves, chopped
Optional: 1/2 cup grated vegan parmesan cheese
Directions:
1. Heat oil over low-medium heat. Sauté garlic until fragrant.
2. Add sun-dried tomatoes, oregano, chili flakes, salt, and pepper. Cook 1 minute.
3. Stir in chickpeas, broth, tomato paste, cream, and spinach. Simmer until warm.
4. Stir in basil and parmesan. Serve immediately with crusty bread.
Prep Time: 5 mins
Kcal: 294 kcal
