Description
Homemade Falafel
Ingredients :
1 cup dried chickpeas
½ large onion, roughly chopped (about 1 cup)
½ cup fresh parsley, finely chopped
¼ cup fresh cilantro, finely chopped
1 tsp salt
4 cloves garlic
2 tsp cumin
1 tsp ground coriander
1 tsp baking powder
4 tbsp chickpea flour (or all-purpose flour)
Directions:
Soak dried chickpeas in a large bowl of water, ensuring they’re covered by at least 2 inches. Soak for 24 hours, then drain.
In a food processor, combine soaked chickpeas, chopped onion, parsley, cilantro, salt, garlic, cumin, and ground coriander. Process until well-blended but not pureed.
Transfer the mixture to a bowl and sprinkle with chickpea flour and baking powder. Mix with a spatula until evenly combined.
Form the mixture into small balls, about 1 heaping tablespoon each, and flatten slightly. Place on a parchment-lined tray and refrigerate for 1 hour to set.
Heat a couple of inches of oil in a large skillet over medium heat. Gently place falafel balls in the hot oil, leaving space between them.
Cook each side for 30-60 seconds until golden, then transfer to a paper towel-lined tray to drain excess oil.
Prep Time: 15 mins (plus soaking)
Kcal: 90 per falafel | Servings: 20
