Description
Easy Summer Dinners For Families Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salad
1 cup bulgur wheat
2 cups water or vegetable broth
1/2 cup crumbled feta cheese
1/3 cup dried cranberries
1/4 cup toasted almonds, sliced
1/4 cup fresh parsley, chopped
1/4 cup red onion, finely diced
For the Lemon Vinaigrette
1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
1 teaspoon honey or maple syrup
1/2 teaspoon Dijon mustard
1 clove garlic, minced
Salt and black pepper, to taste
Directions
In a medium saucepan, bring water or vegetable broth to a boil. Stir in bulgur wheat, cover, and remove from heat. Let sit for 15 minutes or until liquid is
absorbed. Fluff with a fork and let cool.
In a small bowl, whisk together olive oil, lemon juice, lemon zest, honey, Dijon mustard, garlic, salt, and black pepper.
In a large bowl, combine cooked bulgur wheat, feta cheese, dried cranberries, toasted almonds, parsley, and red onion.
Drizzle with the lemon vinaigrette and toss gently to combine.
Serve immediately or chill for 20 minutes to let the flavors meld.
Prep Time: 10 minutes, Cooking Time: 15 minutes, Total Time: 25 minutes, Kcal: 320 per serving, Servings: 4
