Description
Dinners With Smoked Sausage Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb Brussels sprouts, trimmed and halved
2 tbsp olive oil
1 tbsp unsalted butter
Salt and black pepper, to taste
1 tsp garlic powder
½ tsp red pepper flakes (optional)
2 tbsp balsamic glaze
¼ cup crumbled feta cheese
2 tbsp toasted pecans or walnuts (optional)
Directions:
Heat olive oil and butter in a large skillet over medium heat.
Add the Brussels sprouts cut-side down and cook undisturbed for 4-5 minutes until golden brown and caramelized.
Season with salt, black pepper, garlic powder, and red pepper flakes (if using). Stir and cook for another 3-4 minutes until tender.
Drizzle with balsamic glaze and toss to coat evenly.
Remove from heat and sprinkle with crumbled feta and toasted nuts (if using).
Serve warm and enjoy!
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 180 per serving Servings: 4 servings
