Description
Dinner Ideas For Big Families Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 lb ground chicken
½ cup ricotta cheese
¼ cup grated Parmesan cheese
¼ cup breadcrumbs (or almond flour for a low-carb option)
1 egg
2 cloves garlic, minced
1 tsp dried oregano
½ tsp salt
½ tsp black pepper
¼ tsp red pepper flakes (optional)
2 tbsp fresh parsley, chopped
1 tbsp olive oil (for brushing)
Directions:
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, egg, minced garlic, oregano, salt, black pepper, red pepper flakes, and
parsley. Mix until just combined.
Using a tablespoon or small scoop, form the mixture into 1-inch meatballs and place them on the prepared baking sheet.
Lightly brush the tops of the meatballs with olive oil to help them brown.
Bake for 18-20 minutes, or until the meatballs are golden brown and cooked through (internal temperature should reach 165°F/75°C).
Serve warm with marinara sauce, over pasta, or as an appetizer. Enjoy!
Prep Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Kcal: 210 per serving Servings: 4 servings
