Description
Dinner Recipes With White Rice Quick dinners, Easy dinner Recipes : These quick & easy meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Meatballs:
1 lb ground chicken
⅓ cup breadcrumbs
¼ cup crumbled feta cheese
1 egg
2 cloves garlic, minced
Zest of 1 lemon
1 tablespoon lemon juice
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon olive oil (for cooking)
For the Garlic Orzo:
1 cup orzo pasta
1 tablespoon butter
2 cloves garlic, minced
1 ½ cups chicken broth
¼ teaspoon salt
¼ teaspoon black pepper
2 tablespoons fresh parsley, chopped
¼ cup grated Parmesan cheese
Directions:
In a large bowl, mix together the ground chicken, breadcrumbs, feta, egg, garlic, lemon zest, lemon juice, oregano, salt, and black pepper.
Form into small meatballs, about 1 inch in diameter.
Heat olive oil in a large skillet over medium heat. Cook the meatballs for 8-10 minutes, turning occasionally, until golden brown and fully cooked. Remove and
set aside.
In the same skillet, melt butter and sauté garlic until fragrant.
Add orzo and stir for 1-2 minutes. Pour in chicken broth, salt, and pepper. Simmer until the orzo is tender and most of the liquid is absorbed (about 10
minutes), stirring occasionally.
Stir in fresh parsley and Parmesan cheese.
Serve the warm garlic orzo topped with lemon chicken feta meatballs.
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Kcal: 420 kcal per serving
Servings: 4
