Description
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Vegan Garlic Chickpea Soup
This cozy vegan garlic chickpea soup is all about comfort. Made with basic pantry staples like chickpeas, garlic, and herbs, it’s the perfect meal to whip up in under 30 minutes. Chickpeas, rich in protein and fiber, make this dish satisfying and nutritious. Whether you’re serving it with crusty bread or adding a dollop of pesto, this versatile soup is sure to be a hit.
1 Tbsp olive oil
3 garlic cloves, minced
1 tsp paprika
1 tsp dried rosemary
½ tsp dried thyme
¼ tsp chili flakes
2 cans (15 oz each) chickpeas
1 large potato, diced
2 cups vegetable broth
Salt & black pepper to taste
Directions:
1. Blend one can of chickpeas until smooth.
2. Sauté garlic in olive oil until fragrant.
3. Add all ingredients to pot, stir, and bring to a boil.
4. Simmer for 25 minutes.
5. Season to taste, serve hot.
Prep Time: 5 min
Kcal: 252 per serving
