Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Egg & Tomato Breakfast Pizza
This simple and flavorful breakfast pizza features a fresh egg in the center, surrounded by sweet roasted tomatoes and creamy melted cheese.
Ingredients:
1 pizza dough (store-bought or homemade)
1 tablespoon olive oil
1 cup mozzarella cheese
1/2 cup cherry tomatoes
, halved
1 egg
Fresh parsley
Salt and pepper
Optional: Red pepper flakes
Instructions:
Preheat the Oven:
Preheat your oven to 475°F (245°C).
Prepare the Pizza Dough:
Roll out the pizza dough on a lightly floured surface into your desired shape (round or rectangular).
Transfer the dough onto a baking sheet or pizza stone.
Prepare the Toppings:
Drizzle the pizza dough with olive oil, and sprinkle with salt and pepper.
Scatter the mozzarella cheese evenly over the dough.
Place the halved cherry tomatoes around the pizza, leaving space in the center for the egg.
Bake the Pizza:
Bake the pizza in the oven for about 8-10 minutes, until the crust is golden and the cheese is bubbly.
Add the Egg:
Once the pizza is almost done, carefully crack the egg into the center of the pizza and return it to the oven for another 2-3 minutes, or until the egg white is set, and the yolk remains runny.
Finish the Pizza:
Remove the pizza from the oven. Sprinkle fresh parsley over the top for a burst of flavor and color.
Season with additional salt, pepper, and optional red pepper flakes for a bit of heat.
Serve and Enjoy!
This egg and tomato breakfast pizza is a perfect start to your day. The creamy egg yolk and sweet tomatoes combined with melted cheese on crispy dough will leave you satisfied and ready to go!