Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Shrimp Pasta Bake
Ingredients:
300g pasta (penne or rigatoni)
300g large shrimp (peeled and deveined)
2 tablespoons olive oil
2 garlic cloves (minced)
2 cups heavy cream
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and freshly ground black pepper
1 tablespoon fresh parsley (chopped, for garnish)
Instructions:
Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.
Prepare the shrimp: In a large skillet, heat olive oil over medium heat. Add the shrimp and minced garlic. Cook for 2-3 minutes until the shrimp turn pink. Remove from the skillet and set aside.
Make the cheese sauce: In the same skillet, pour in the heavy cream and bring it to a gentle simmer. Add half the mozzarella, cheddar, and Parmesan cheese, stirring until melted. Season with Italian seasoning, salt, and pepper.
Combine and bake: Preheat your oven to 375°F (190°C). Mix the cooked pasta and shrimp with the cheese sauce. Transfer the mixture to an oven-safe skillet or baking dish. Sprinkle the remaining cheeses evenly over the top.
Bake to perfection: Bake for 15-20 minutes or until the top is golden brown and bubbly. Remove from the oven and let it cool for 5 minutes.
Garnish and serve: Sprinkle with fresh parsley and serve warm. Enjoy this cheesy, hearty delight!
This cheesy shrimp pasta bake is comfort food at its finest!
Let me know if you’d like more recipes.
