Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheese-Stuffed Bell Peppers: A Colorful, Comforting Meal
These vibrant cheese-stuffed bell peppers are a hearty and satisfying dish, bursting with flavor. The creamy filling and perfectly roasted peppers make for an ideal weeknight meal or a tasty side dish.
Ingredients:
4 large bell peppers (red, yellow, or orange)
1 cup cooked rice
1 1/2 cups ricotta cheese
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 tbsp fresh parsley, chopped
1 tsp garlic powder
1 tsp dried oregano
Salt and pepper to taste
1 tbsp olive oil
Instructions:
Prepare the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place the peppers upright in a baking dish.
Make the Filling: In a large bowl, combine the cooked rice, ricotta cheese, mozzarella, Parmesan cheese, parsley, garlic powder, oregano, salt, and pepper. Mix until smooth and creamy.
Stuff the Peppers: Spoon the cheese mixture into each bell pepper, pressing gently to fill them completely.
Bake: Drizzle the stuffed peppers with olive oil and cover the baking dish with foil. Bake for 30-35 minutes, then remove the foil and bake for another 10 minutes to allow the cheese to melt and become golden.
Serve: Once the peppers are tender and the filling is bubbly, remove them from the oven and let cool slightly before serving.
These cheese-stuffed bell peppers are a perfect blend of creamy, cheesy goodness with the sweetness of roasted peppers. Let me know if you need any more recipes or adjustments!
