Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Garlic Pull-Apart Rolls Recipe
Ingredients
12 dinner rolls (store-bought or homemade)
1/2 cup butter, melted
3–4 cloves garlic, minced
1 cup mozzarella cheese, shredded (or cheese of choice)
1/4 cup Parmesan cheese, grated
1 tbsp fresh parsley, chopped
1 tsp dried oregano or Italian seasoning
1/2 tsp salt
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C).
Line a baking sheet or oven-safe dish with parchment paper.
Step 2: Prepare the Rolls
Using a sharp knife, make a cross-shaped cut on top of each roll, going about 3/4 of the way down. Be careful not to cut all the way through.
Gently stuff shredded mozzarella cheese into the cuts of each roll.
Step 3: Make the Garlic Butter
In a small bowl, combine melted butter, minced garlic, Parmesan cheese, parsley, oregano, and salt.
Mix well.
Step 4: Coat the Rolls
Place the cheese-stuffed rolls on the prepared baking sheet.
Generously brush each roll with the garlic butter mixture, ensuring it seeps into the cuts.
Step 5: Bake
Bake in the preheated oven for 15–18 minutes, or until the rolls are golden brown and the cheese is melted and bubbly.
Step 6: Garnish and Serve
Sprinkle extra parsley or Parmesan on top for garnish.
Serve warm as a side dish or appetizer.
Perfect for parties or as a comfort snack!
