Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Chicken Alfredo Bake: The Ultimate Comfort Dish
Ingredients:
For the Casserole:
3 cups cooked, shredded chicken
12 oz (340 g) pasta (penne or rotini)
2 cups Alfredo sauce
1/2 cup diced tomatoes
1/4 tsp garlic powder
Salt and pepper to taste
For the Topping:
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Fresh parsley, chopped (for garnish)
Directions:
Prepare the Pasta:
Cook pasta in salted boiling water until al dente. Drain and set aside.
Make the Filling:
In a large mixing bowl, combine shredded chicken, cooked pasta, Alfredo sauce, diced tomatoes, garlic powder, salt, and pepper. Mix until evenly coated.
Assemble the Casserole:
Preheat your oven to 375°F (190°C).
Transfer the chicken and pasta mixture to a greased 9×13-inch baking dish.
Top with shredded mozzarella and Parmesan cheese.
Bake:
Bake uncovered for 20–25 minutes or until the cheese is melted, bubbly, and golden.
Garnish and Serve:
Let the casserole cool slightly before serving. Sprinkle with fresh parsley for added color and flavor.
Serving Suggestion: Pair this cheesy, creamy bake with a side of garlic bread or a crisp Caesar salad for a complete meal.
Enjoy this ooey-gooey, cheesy masterpiece that’s perfect for family dinners or potlucks!
