Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Shrimp and Lobster Creamy Pasta
Ingredients:
For the shrimp and lobster:
1 lb large shrimp, peeled and deveined
2 lobster tails, split
2 tbsp olive oil
2 tbsp unsalted butter
2 cloves garlic, minced
1/2 tsp smoked paprika
1 tsp lemon juice
Salt and pepper to taste
For the pasta:
12 oz fettuccine or linguine
1 cup heavy cream
1/2 cup Parmesan cheese, grated
1 cup fresh spinach
1/4 cup sun-dried tomatoes, chopped (optional)
1 tbsp fresh parsley, chopped
Salt and pepper to taste
Instructions:
Cook the Pasta:
Boil the pasta in salted water according to package instructions. Drain and set aside.
Cook the Lobster and Shrimp:
In a skillet, heat olive oil and butter over medium-high heat. Add the shrimp, lobster tails, garlic, paprika, lemon juice, salt, and pepper.
Cook the shrimp for 2-3 minutes per side until pink, and cook the lobster tails for about 5-7 minutes until fully cooked. Remove and set aside.
Make the Cream Sauce:
In the same skillet, add heavy cream and bring to a simmer. Stir in Parmesan cheese, spinach, and sun-dried tomatoes. Cook for 2-3 minutes until the spinach wilts and the sauce thickens. Season with salt and pepper.
Combine Pasta and Sauce:
Add the cooked pasta to the skillet and toss to coat in the creamy sauce.
Serve:
Plate the pasta, and top with the shrimp and lobster. Garnish with fresh parsley and extra Parmesan if desired.
This rich and indulgent shrimp and lobster creamy pasta is the ultimate seafood lover’s delight!
