Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Garlic Butter Shrimp
Ingredients:
1 lb (450g) large shrimp, peeled and deveined
3 tbsp unsalted butter
4 garlic cloves, minced
1/2 cup heavy cream
1/4 cup chicken broth
1/4 cup grated Parmesan cheese
1 tsp paprika
1/2 tsp Italian seasoning
Salt and black pepper, to taste
Fresh parsley, chopped, for garnish
Instructions:
Prepare the Shrimp:
Pat shrimp dry with paper towels. Season with paprika, salt, and black pepper.
Cook the Shrimp:
Melt 2 tablespoons of butter in a skillet over medium heat.
Add the shrimp and cook for 2–3 minutes on each side until pink and opaque. Remove and set aside.
Make the Sauce:
Add the remaining butter to the same skillet and melt.
Stir in minced garlic and sauté until fragrant (about 1 minute).
Pour in chicken broth and bring to a simmer.
Add Cream and Cheese:
Reduce the heat and stir in heavy cream, Parmesan cheese, and Italian seasoning.
Simmer for 3–4 minutes, stirring occasionally, until the sauce thickens.
Combine:
Return the cooked shrimp to the skillet. Toss them in the sauce to coat evenly.
Let it cook for an additional 1–2 minutes to warm through.
Serve:
Garnish with fresh parsley and serve hot over pasta, rice, or crusty bread.
Enjoy this indulgent dish with a creamy garlic kick!
