Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Beef and Cheese Stuffed Rigatoni Bake
Ingredients:
For the Filling:
1 pound ground beef
1 small onion (diced)
2 garlic cloves (minced)
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup ricotta cheese
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
For the Sauce:
2 cups marinara sauce
1/2 teaspoon red chili flakes (optional)
For the Pasta:
12 oz rigatoni pasta (cooked al dente)
For Topping:
1 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
Fresh parsley (chopped, for garnish)
Instructions:
Cook the Beef Filling:
Heat a skillet over medium heat. Add the ground beef and cook until browned.
Stir in diced onion, garlic, Italian seasoning, salt, and pepper. Cook until the onion is softened, about 3-4 minutes.
Remove from heat and mix in ricotta, mozzarella, and Parmesan cheese. Set aside.
Prepare the Sauce:
In a saucepan, heat the marinara sauce over medium heat. Add chili flakes if desired for a spicy kick.
Stuff the Rigatoni:
Using a small spoon or piping bag, stuff each cooked rigatoni with the beef mixture.
Assemble the Bake:
Preheat your oven to 375°F (190°C).
Spread a thin layer of marinara sauce on the bottom of a baking dish.
Arrange the stuffed rigatoni in a single layer. Cover with the remaining marinara sauce.
Sprinkle shredded mozzarella and Parmesan cheese evenly on top.
Bake:
Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Serve:
Let the dish cool for 5 minutes, then garnish with fresh parsley. Serve warm and enjoy!
This baked stuffed rigatoni is hearty, cheesy, and packed with bold flavors—perfect for a cozy dinner!
Let me know if you’d like more recipes!
