Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Garlic Shrimp Pasta
Ingredients:
12 oz rigatoni pasta
1 lb shrimp, peeled and deveined
1 cup heavy cream
1 tbsp olive oil
2 cloves garlic, minced
½ cup grated Parmesan cheese
1 cup shredded mozzarella cheese
1 tsp red pepper flakes (optional)
Salt and pepper to taste
Fresh parsley for garnish
Instructions:
Cook the pasta: Boil a large pot of salted water and cook the rigatoni pasta according to the package instructions. Drain and set aside.
Cook the shrimp: Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook for about 2-3 minutes on each side until pink and cooked through. Remove from the skillet and set aside.
Make the creamy sauce: In the same skillet, add minced garlic and sauté for 1 minute. Pour in heavy cream and bring it to a simmer. Stir in Parmesan and mozzarella cheese, letting the cheese melt and the sauce thicken.
Combine the pasta and shrimp: Add the cooked pasta to the creamy sauce and toss to coat. Add the shrimp back into the pan and stir to combine.
Serve: Sprinkle with red pepper flakes for a bit of spice and garnish with fresh parsley. Enjoy your creamy, cheesy shrimp pasta!
A rich and creamy pasta with tender shrimp and gooey cheese—perfect for a satisfying meal!
