Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Stuffed Pasta Shells with Ground Meat and Cheese
Ingredients:
12-14 large pasta shells
1 lb ground beef or turkey
1 cup ricotta cheese
1 1/2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
2 cups marinara sauce
1 egg
1/2 tsp garlic powder
1/2 tsp dried oregano
Salt and pepper to taste
Fresh parsley
(for garnish)
Instructions:
Cook the Pasta Shells: Preheat the oven to 375°F (190°C). Cook the pasta shells according to package instructions, drain, and set aside to cool slightly.
Prepare the Filling: In a skillet, cook the ground beef or turkey over medium heat until browned. Drain any excess fat. In a bowl, mix the cooked meat with ricotta cheese, 1 cup of shredded mozzarella cheese, Parmesan cheese, egg, garlic powder, oregano, salt, and pepper.
Stuff the Shells: Carefully stuff each pasta shell with the meat and cheese mixture. Arrange the stuffed shells in a baking dish.
Add the Sauce: Pour marinara sauce over the stuffed shells, then sprinkle the remaining mozzarella cheese on top.
Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
Serve: Garnish with fresh parsley and serve hot.
These cheesy, meaty stuffed pasta shells are a perfect comfort meal for the whole family!
