Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Baked Mac and Cheese
Ingredients
:
For the Cheese Sauce:
4 tablespoons unsalted butter
4 tablespoons all-purpose flour
3 cups whole milk
1 cup heavy cream
2 cups shredded sharp cheddar cheese
1 cup shredded mozzarella cheese
Salt and black pepper, to taste
For the Pasta:
400g elbow macaroni or penne pasta
1/2 cup grated Parmesan cheese
1/2 teaspoon paprika (optional)
For Garnish:
Fresh parsley, chopped
Instructions
:
Cook the Pasta:
Boil the pasta in salted water until al dente. Drain and set aside.
Prepare the Cheese Sauce:
In a saucepan, melt the butter over medium heat.
Add the flour and whisk continuously to form a smooth roux. Cook for 1-2 minutes.
Gradually add milk and cream, whisking constantly, until the sauce thickens.
Stir in cheddar, mozzarella, salt, and pepper until smooth and creamy.
Assemble the Mac and Cheese:
Preheat your oven to 200°C (400°F).
Mix the cooked pasta with the cheese sauce and transfer to a greased baking dish.
Top with grated Parmesan and sprinkle with paprika for color.
Bake:
Bake for 20-25 minutes or until the top is golden and bubbly.
Serve:
Garnish with chopped parsley and serve hot! Perfect as a main dish or a comforting side.
This Creamy Baked Mac and Cheese is rich, cheesy, and utterly satisfying! Perfect for cozy nights or as a crowd-pleaser at gatherings.
Enjoy every bite!
