Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Garlic Butter Shrimp Scampi with Angel Hair Pasta
A light yet flavorful dish featuring succulent shrimp cooked in a buttery garlic sauce, served over delicate angel hair pasta. Perfect for a quick and elegant dinner!
Ingredients
For the Shrimp:
1 lb (450g) large shrimp, peeled and deveined
3 tablespoons unsalted butter
2 tablespoons olive oil
4 cloves garlic, minced
1/4 teaspoon red pepper flakes (optional)
Salt and black pepper to taste
1/2 cup dry white wine or chicken broth
Juice of 1 lemon
1/4 cup fresh parsley, chopped
For the Pasta:
8 oz (225g) angel hair pasta
Salt for boiling water
Instructions
Prepare the Pasta:
Bring a large pot of salted water to a boil. Cook the angel hair pasta according to the package instructions until al dente. Reserve 1/4 cup of the pasta water before draining.
Cook the Shrimp:
Heat butter and olive oil in a large skillet over medium heat. Add minced garlic and red pepper flakes (if using) and sauté for 1 minute until fragrant.
Add shrimp to the skillet in a single layer. Season with salt and black pepper. Cook for 2-3 minutes per side, or until shrimp are pink and opaque. Remove shrimp from the skillet and set aside.
Make the Sauce:
In the same skillet, pour in white wine (or chicken broth) and lemon juice. Scrape the bottom of the pan to release any browned bits. Let it simmer for 2-3 minutes to reduce slightly.
Combine:
Return the shrimp to the skillet, along with the cooked pasta. Toss everything together, adding a splash of reserved pasta water if needed to loosen the sauce.
Garnish and Serve:
Sprinkle with fresh parsley and serve immediately with lemon wedges on the side.
Enjoy!
This quick and easy recipe pairs beautifully with a crisp white wine and some crusty garlic bread. Bon appétit!
