Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Ricotta Dip:
1 cup ricotta cheese
2 tbsp olive oil
1 garlic clove, minced
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp crushed red pepper flakes (optional)
Zest of 1 lemon
1 tbsp lemon juice
1 tbsp fresh chives, chopped
1 tbsp fresh parsley, chopped
Salt and black pepper to taste
For the Sourdough Crisps:
1 small sourdough baguette, thinly sliced
1 tbsp olive oil
1/2 tsp garlic powder
Salt to taste
Directions:
In a food processor, blend ricotta, olive oil, garlic, oregano, basil, red pepper flakes, lemon zest, lemon juice, chives, parsley, salt, and black pepper
until smooth and creamy. Transfer to a serving bowl and chill until ready to serve.
Preheat oven to 375°F (190°C). Arrange sourdough slices on a baking sheet, brush with olive oil, and sprinkle with garlic powder and salt.
Bake for 8-10 minutes, flipping halfway, until golden and crispy.
Serve the whipped ricotta dip with warm sourdough crisps. Garnish with extra herbs and a drizzle of olive oil if desired.
Enjoy this creamy, herby dip as a delicious appetizer or snack!
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 320 per serving Servings: 4 servings
