Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
4 salmon fillets (about 6 oz each)
1 tbsp olive oil
Salt and black pepper to taste
½ cup unsalted butter, softened
1 tbsp fresh parsley, chopped
1 tbsp fresh thyme, chopped
1 tsp lemon zest
For the Cranberry Salsa:
1 cup fresh cranberries, finely chopped
1 small jalapeño, minced (seeds removed for less heat)
¼ cup red onion, finely diced
1 tbsp honey or maple syrup
1 tbsp lime juice
2 tbsp fresh cilantro, chopped
Salt to taste
Directions:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Rub the salmon fillets with olive oil and season with salt and black pepper. Place them on the prepared baking sheet.
Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
Meanwhile, in a small bowl, mix the softened butter with parsley, thyme, and lemon zest. Set aside.
In another bowl, combine the chopped cranberries, jalapeño, red onion, honey, lime juice, cilantro, and a pinch of salt. Stir well and let the flavors meld.
Once the salmon is done, top each fillet with a spoonful of herb butter and a generous amount of cranberry salsa.
Serve warm and enjoy!
Prep Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Kcal: 350 per serving Servings: 4 servings
