Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 pound ground beef
1 small onion, diced
1 can (28 oz) baked beans
1/2 cup ketchup
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup shredded cheddar cheese
1/2 cup cooked bacon, crumbled (optional)
Directions:
Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
In a large skillet over medium heat, cook the ground beef and diced onion until the beef is browned and the onion is softened. Drain any excess fat.
Stir in the baked beans, ketchup, mustard, Worcestershire sauce, garlic powder, salt, and black pepper. Let simmer for 5 minutes.
Transfer the mixture to the prepared baking dish and spread evenly.
Sprinkle shredded cheddar cheese on top, followed by crumbled bacon if using.
Bake uncovered for 25-30 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let cool slightly before serving.
Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Kcal: 350 kcal per serving
Servings: 6
