Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 whole wheat pita pockets, halved
1 can (15 oz) chickpeas, drained and rinsed
1/3 cup dried cranberries
1/4 cup chopped cucumber
1/4 cup shredded carrots
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1 tablespoon olive oil
1/2 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
For the Tahini Dressing:
3 tablespoons tahini
1 tablespoon lemon juice
1 teaspoon maple syrup or honey
1/2 teaspoon garlic powder
2-3 tablespoons water (to thin as needed)
Salt and black pepper to taste
Directions:
In a medium bowl, combine the chickpeas, dried cranberries, cucumber, carrots, red onion, parsley, olive oil, cumin, salt, and black pepper. Toss well to
combine.
In a separate small bowl, whisk together the tahini, lemon juice, maple syrup, garlic powder, salt, and black pepper. Add water gradually until the dressing
reaches a smooth, pourable consistency.
Drizzle the tahini dressing over the chickpea mixture and toss to coat evenly.
Stuff the mixture into the halved pita pockets, pressing gently to fill.
Serve immediately or chill for 10-15 minutes to let the flavors meld.
Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes | Kcal: 280 per serving | Servings: 4 pita halves
