Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 package Trader Joe’s Cauliflower Ravioli
3 tablespoons extra virgin olive oil
4 cloves garlic, thinly sliced
1/2 teaspoon red pepper flakes (optional)
1/4 cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped
Salt and black pepper, to taste
Zest of 1/2 lemon (optional)
Directions
Bring a pot of salted water to a boil and cook Trader Joe’s Cauliflower Ravioli according to package instructions. Drain and set aside.
In a large skillet, heat olive oil over medium-low heat. Add sliced garlic and red pepper flakes, sautéing until garlic is golden and fragrant, about 2 minutes.
Add the cooked ravioli to the skillet, tossing gently to coat in the garlic oil. Season with salt and black pepper.
Remove from heat and stir in Parmesan cheese and fresh parsley.
Garnish with lemon zest if desired, then serve immediately.
Prep Time: 5 minutes, Cooking Time: 10 minutes, Total Time: 15 minutes, Kcal: 350 per serving, Servings: 2
