Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salad:
12 oz cheese tortellini
1 ripe avocado, diced
1/2 cup crumbled feta cheese
1 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup fresh basil, chopped
For the Herb Dressing:
1/4 cup olive oil
2 tbsp fresh lemon juice
1 tbsp Greek yogurt or mayonnaise
1 tsp Dijon mustard
1/2 tsp dried oregano
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
Directions:
Cook the tortellini according to package instructions. Drain and rinse under cold water to cool.
In a small bowl, whisk together olive oil, lemon juice, Greek yogurt, Dijon mustard, oregano, garlic powder, salt, and black pepper.
In a large mixing bowl, combine the cooled tortellini, avocado, feta cheese, cherry tomatoes, red onion, and basil.
Drizzle the herb dressing over the salad and toss gently to coat.
Serve immediately or refrigerate for 20 minutes for the flavors to meld. Enjoy this creamy and refreshing pasta salad!
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 420 per serving Servings: 4 servings
