Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salad
12 oz farfalle pasta, cooked and cooled
1 cup cherry tomatoes, halved
1 cup fresh mozzarella pearls
1/4 cup red onion, thinly sliced
1/4 cup fresh basil, chopped
1/4 cup toasted pine nuts (optional)
Salt and black pepper, to taste
For the Lemon-Basil Vinaigrette
1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1 small garlic clove, minced
1 tablespoon fresh basil, finely chopped
Salt and black pepper, to taste
Directions
In a small bowl, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, honey, garlic, chopped basil, salt, and black pepper until well combined.
In a large bowl, combine cooked farfalle pasta, cherry tomatoes, mozzarella pearls, red onion, and fresh basil.
Drizzle the lemon-basil vinaigrette over the salad and toss gently to combine.
Sprinkle with toasted pine nuts if using and season with additional salt and black pepper to taste.
Serve immediately or chill for 20 minutes for enhanced flavor.
Prep Time: 10 minutes, Cooking Time: 10 minutes, Total Time: 20 minutes, Kcal: 350 per serving, Servings: 4