Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 cups cooked rotini or bowtie pasta
1/2 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, thinly sliced
1/3 cup Kalamata olives, sliced
1/3 cup feta cheese, crumbled
1/4 cup dried cranberries
2 tablespoons fresh parsley, chopped
For the Honey-Lemon Dressing:
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon honey
1/2 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
Directions:
In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, olives, feta cheese, dried cranberries, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, garlic powder, salt, and black pepper until well combined.
Pour the dressing over the pasta salad and toss gently to coat all evenly.
Refrigerate for at least 15 minutes to allow flavors to meld.
Serve chilled and enjoy!
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Kcal: 280 kcal per serving
Servings: 4
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