Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Bok Choy:
4 baby bok choy, halved lengthwise
1 tbsp olive oil
1/2 tsp smoked paprika
1/4 tsp salt
1/4 tsp black pepper
For the Sweet Chili Glaze:
2 tbsp sweet chili sauce
1 tbsp soy sauce
1 tsp rice vinegar
1/2 tsp sesame oil
1/2 tsp grated ginger
1 garlic clove, minced
For Garnish:
1 tbsp roasted sesame seeds
1 tbsp chopped green onions (optional)
Directions:
Preheat a grill pan or large skillet over medium-high heat.
In a bowl, toss the bok choy halves with olive oil, smoked paprika, salt, and black pepper.
Place bok choy cut side down onto the hot grill pan and sear for 2-3 minutes until lightly charred. Flip and cook for another 2 minutes until tender.
In a small bowl, whisk together sweet chili sauce, soy sauce, rice vinegar, sesame oil, ginger, and garlic.
Drizzle the glaze over the grilled bok choy and cook for another 1-2 minutes, allowing the flavors to soak in.
Remove from heat and sprinkle with roasted sesame seeds and chopped green onions if desired.
Serve warm as a flavorful side dish or light appetizer!
Prep Time: 5 minutes Cooking Time: 7 minutes Total Time: 12 minutes Kcal: 110 per serving Servings: 4 servings
