Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
2 cups arugula, washed and dried
1 cup canned chickpeas, drained and rinsed
1/2 cup feta cheese, crumbled
1/4 cup red onion, thinly sliced
1 tbsp olive oil
1 tbsp lemon juice
1/2 tsp garlic powder
1/4 tsp black pepper
1/4 tsp salt
1/2 cup Greek yogurt
1 tbsp fresh dill, chopped
1 tbsp extra virgin olive oil for drizzling
Directions:
Prepare the chickpeas: Heat olive oil in a skillet over medium heat. Add chickpeas, garlic powder, salt, and pepper. Cook for 5-7 minutes, stirring
occasionally, until chickpeas are crispy and golden.
Make the yogurt dressing: In a small bowl, combine Greek yogurt, lemon juice, and fresh dill. Stir well until smooth.
Assemble the salad: In a large bowl, toss arugula, feta cheese, and red onion. Add the crispy chickpeas and drizzle with the yogurt dressing.
Finish and serve: Drizzle extra virgin olive oil on top and garnish with additional dill if desired. Serve immediately and enjoy!
Prep Time: 10 minutes Cooking Time: 7 minutes Total Time: 17 minutes Kcal: 230 per serving Servings: 2 servings
